Welcome to the Revive Soul Care Program, a holistic 12-session journey tailored for business

leaders and entrepreneurs eager for a comprehensive life refresh. In our fast-paced world

maintaining a connection with our innermost desires and energies can often take a backseat.

Our program Is your opportunity to deeply reconnect with your body and soul, rediscover your core

motivations, and enhance your overall wellness.

Each session Is intentionally designed to integrate somatic practices, stress management

and wellness strategies, empowering you to engage fully with every aspect or your

being. You'll delve into emotional resilience, physical health, and mindful leadership, peeling back

the layers of dally stress to uncover and realign with your true values.

Join us in the Revive Soul Care Program and commit to your self-care.

Revitalize your professional drive and personal life. Walking away with a rejuvenated sense or purpose

and a concrete plan for holistic well-being.

Whether you aim to reignite your passion, redefine your

trajectory, or enrich your life's journey, Revive Soul Care is your pathway to a more vibrant and

balanced exIstence.

Embark on your transformation today and awaken the dynamic leader within

1. 1. Introduction to Soul Care:

2. Overview of the program defining soul care, and initial self-assessment and' current soul and body connection

2. Foundations of Self-Awareness:

Techniques and practices to increase self-awareness and understanding of one's own mental and emotional states

3. Physical Wellness as Soul Care:

Exploring the connection between physical health and soul care, including nutrition, exercise, and sleep.

4. Emotional Resilience:

Strategies to develop emotional strength and manage stress, anxiety, and other emotions effectively.

5. Mindfulness and Meditation:

Practical sessions on mindfulness exercises and meditation practices to enhance mental clarity and inner peace

6. 6. Cultural and Spiritual Wisdom:

7. Incorporating wisdom from various cultures and spiritual traditions to enrich understanding and practices or soul care.

7. Relationships and Connectivity:

Techniques to improve communication, deepen relationships, and foster connectivity with others

8. Creativity for Healing:

Using creative outlets to express and process emotions and experiences.

9. Nature and Environment:

The role of nature in healing and soul care

10. Personal Transformation Plans:

Participants begin to draft their personalized transformation plans,

focusing on practical steps to integrate soul care into daily life

11. Community and Support Systems:

Building and leveraging community support for sustained personal growth and mutual soul care

12 Presentation and Commitment.

Particinants present their transformation plans, receive feedback. and commit to specific actions and timelines

Invest in a season of significant support to reset and intentionally grow with courage, clarity and confidence

* Delivered in multiple time zones

** Individuals, couples or teams welcome to inquire